Fancy Quinoa Kale and Apple Salad

Fancy Quinoa Kale and Apple Salad

Fancy Quinoa Kale and Apple Salad

When fall arrives, it’s time to savor fresh, seasonal flavors, and our Fancy Quinoa Kale and Apple Salad is a perfect way to do just that. This healthy and delicious salad combines the crisp sweetness of apples with the earthy taste of quinoa and the nutritious punch of kale. Add crunchy walnuts and creamy goat cheese for a delightful contrast in texture and flavor. This salad makes an excellent side dish for any autumn meal or a satisfying light lunch.

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Ingredients:

  • Quinoa
  • Fresh kale
  • Crisp apples
  • Walnuts
  • Goat cheese
  • Dried cranberries
  • Lemon vinaigrette

Instructions:

  1. Cook quinoa according to package instructions.
  2. Chop kale into bite-sized pieces and massage with a bit of olive oil.
  3. Dice apples and toast walnuts.
  4. In a large bowl, combine quinoa, kale, apples, walnuts, and cranberries.
  5. Crumble goat cheese over the top.
  6. Toss with lemon vinaigrette and serve.

This vibrant salad not only looks appealing but is also packed with nutrients, making it an excellent choice for a health-conscious diet. The combination of flavors and textures ensures every bite is interesting and satisfying. Enjoy this salad as a part of your fall festivities or whenever you crave a fresh, wholesome meal.

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Fancy Quinoa Kale and Apple Salad
Fancy Quinoa Kale and Apple Salad
Fancy Quinoa Kale and Apple Salad

Fancy Quinoa Kale and Apple Salad

Monica Leake
This is my favorite salad for fall. It's super healthy and delicious! Crisp apples and crunchy walnuts with fancy goat cheese. It's the most appetizing salad for the season. Makes a great side dish for your Autumn meals. Also a Perfect hostess dish.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Salad
Cuisine American

Ingredients
  

  • 1 cup quinoa
  • 6 cups chopped kale remove thick stems
  • 2 apples chopped honeycrisp are my favorite or any red apple
  • 1 cup walnuts
  • 1/2 cup dried cranberries
  • 4 oz goat cheese crumbled
  • 1/2 cup olive oil
  • 1/4 cup fresh lemon juice
  • 2 tbsp honey
  • 1/2 tsp dijon mustard

Instructions
 

  • Cook quinoa and cool, set aside.
  • Whisk together dressing ingredients: olive oil, lemon, honey, dijon in a separate bowl.
  • Steam kale just until softened for about 2 mins. Drain water. Then add half the dressing and toss.
  • Mix in remaining ingredients: add apples, quinoa, cranberries and walnuts. Add rest of dressing. Top with goat cheese.
  • Serve

Notes

Stores well in fridge for about a day.
Keyword Apples, cranberries, fall dessert, goat cheese, healthy, kale, quinoa, salad

Stay Fancy!

#QuinoaSalad #HealthyEating #FallRecipes #KaleSalad #FreshSalad #AutumnMeals #DeliciousSalads #NutritiousFood

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