Best Eye Cream for Fine Lines
What I use daily.
Hello, there! Are you ready to take charge of your wellness and live your healthiest life? As a woman, I think it’s so very important to prioritize your physical and mental well-being, and make time for self-care. In this blog post, I’ll be sharing my favorite tips and tricks to help you achieve your wellness goals and feel your best, inside and out.
Stress is a common part of modern life, but it can take a toll on your physical and mental health if left unchecked. Find healthy ways to manage stress, such as exercise, meditation, or deep breathing. Make time for activities that bring you joy and help you relax, such as reading a book or taking a nature walk. Remember, it’s okay to ask for help if you’re feeling overwhelmed or struggling with stress. Check out these tips below on Stress & Anxiety 15 ways to de-stress and stay calm.
Meditate-regular meditation can help you relax and relieve stress. Set your phone on a ten minute timer. Close your eyes, take a few deep breaths, and release any tension you are holding onto. Practicing a few times a week can really help calm your nerves.
Take a nap- just a ten minute nap does wonders.
Read a book- watching the news or scrolling through social media can be stressful. Turn off your TV and read a nice uplifting book instead.
Exercise–Get Moving! Physical activity is a very essential component of a healthy lifestyle. Regular exercise can totally help improve your mood, reduce stress, and strengthen your body. Find a form of exercise that you enjoy doing and don’t dread, whether it’s dancing, yoga, or just walking around your block. Make it a regular part of your routine for success. Try for at least 20 minutes of exercise per day, and mix up your routine to keep things interesting. Remember, exercise should be fun and enjoyable, not a chore you hate. Just this quick 20 minute walk or online yoga class can boost your mood, reduce pain and increase your happy hormones like serotonin, dopamine etc.
Clean your space-a clean house is a magical feeling. If you don’t have time or feel like it, simply clean off a small desk, a clear space will really lift your spirits.
Listen to a podcast- there are many wellness podcasts out there ready to lift your spirits and mood. Find one that interests you.
Light a lavender candle- using scents like lavender or frankincense can lower anxiety and depression, says scientists.
Deep breathing exercises- The 4-7-8 breathing technique, also known as “relaxing breath” involves breathing in for 4 seconds, holding the breath for 7 seconds, and exhaling for 8 seconds. This breathing technique has helped me with anxiety and panic attacks. It is known to help people get to sleep as well. Source- courtesy of Web MD.
Wash your face- A warm soothing cleanse really takes the day away. I love applying a calming moisturizer after like this CBD oil, Royal Highness Elixir face oil.
Lavender essential oil- pour a few drops in a good diffuser. It’s a nice way to scent your space and change your mood.
Pour yourself a glass of – wine
Take a warm bath– a nice warm bubble bath with your favorite aroma is always a soothing treat after a long day. Always have a stack of luxurious clean towels for the most indulgent spa like experience.
Hot Tea- with a teaspoon of honey. Not only can herbal tea help you stay hydrated, it can calm and soothe leaving you feeling refreshed.
Shopping online- shopping always takes your mind off things and defiantly makes us feel better. If you’re short on cash, shop a good sale.
Watch a great series or movie– Right now, I’m really enjoying watching the Yellowstone series.
Practicing daily healthy habits is a must for all of us. Your lifestyle plays a role in your overall wellness. Making simple healthy choices is a great way to reduce stress, have a positive attitude and achieve optimal health and happiness. Follow along for my tips and advice.
What I use daily.
Need a gift for mom?
The mascara you need now!
Indulge in Springtime Delight! One of my favorite cakes for this season is a delicious carrot cake. In fact this Sunday is Easter and I plan on baking this cake for our family brunch. Cream Cheese frosting is the real star here. It is so yummy with this carrot cake. If you are looking for…
Spring has finally sprung! The sun is coming out and the flowers are blooming. Time to get outside and enjoy the moment. Are you ready for all the fun this season brings? I know I sure am. This weekend I took the time to curate all the things that I think are must haves for…
Top picks for Spring 2023
My Victoria Beckham eyeliner review… Hey friends, this is so exciting! I have finally discovered my absolute favorite eyeliners ever and I want to share them with you! Luxury performance and clean beauty, are making the Kajal jewel liners a dream come true. Soothing, hydrating and easy to use. Fantastic shades with shimmer and glitter…
The Best Chocolate Cake Recipe Ever “Let them eat cake”! This cake reminds me of my all time favorite movie, Marie Antoinette! Sometimes you just have to spoil yourself and indulge in a slice of cake. Is there really anything more delectable than a slice of cake paired with hot tea? I think not! Such…
Date night at home!
Try something new!
Gift Ideas for Valentine’s Day!
Find The Best Gift Ideas For Him in 2022 The holiday season is upon us and the gift giving season is just around the corner. This year I have created a list of gift ideas for him. Looking for a gift for a man can be a difficult task. Search no further, this list is…
Exciting news! It’s the moment many handbag enthusiasts have been waiting for. Coach is back and better than ever! The return of an affordable handbag that is both high quality and in demand. Fancy My Way may receive a small commision if you purchase a product through a link in this article. New release Coach…
Check out these great gifts all under $50!
Look no further, the very Best Black Friday sales are here!
Fancy My Way may receive a small commision if you purchase a product through a link in this article. Fancy Gift Ideas Holiday shopping is in full swing and you are probably wondering what in the world to get the fashionista in your life. Whether you are shopping for your girlfriend, wife, sister or mother….
How to live a fabulous life on a budget. Everyone has different ideas about what it is to live a fabulous life. Some people dream of living in a huge mansion on top of a hill in a fancy city with expensive cars and a glamorous wardrobe @ (Fashionphile yes please!). Some dream of traveling…
It’s almost that time. This year I’m sharing my favorite Christmas cookie recipes! Don’t forget to Share and Like!
Looking for easy holiday coffee drinks? Get ready to treat yourself to a sweet and indulgent coffee drink right in the comfort of your own home! We all love a hot coffee drink on a winter morning to warm up but we also want to be fun and festive this holiday season! Here are some…
Let’s talk about the Chanel wallet on a chain! The Chanel wallet on a chain was created in 1997. This bag was an immediate success. It was fashionable as well as functionable. A new way to store valuables and essentials in a chic way. Featuring 6 card slots, open compartment in center, zipped pockets and…
Make your life easier in the morning! Check out my favorite wardrobe essentials.
Healthy Chicken Bowls Looking for a healthy lunch idea? Here is the recipe for the best lunch ever. Simple and easy to make. This is my favorite lunch and I probably have it 3 times a week. Chicken bowls are packed with protein and vegetables. This is a great lunch to bring to work as…
What To Wear To Thanksgiving Dinner
Do you get enough sleep?
How to Be a Showstopper Have you always wanted to know how to be a showstopper? Maybe you never even thought about it. To stand out from the crowd and get noticed takes a bit of skill. Ever wonder why some women have that special sparkle when they walk into a room? It doesn’t matter…
The most fabulous time of the year! All of the Limited Edition holiday Dior gift sets of 2022 are arriving now in department stores. This is exciting news for Dior fans! Whether you are collecting or gifting, be sure to shop early this year as they tend to sell out very quickly. All of the…
It’s that time of the year! I’m so excited about the Chanel holiday gift sets 2022! Every year Chanel comes out with a holiday gift set and they are by far my favorite gift sets to collect and give as gifts. This year I’m sharing my thoughts on both the skincare and the make up…
Dreaming of a closet that is organized and beautiful? Is your closet a disaster like mine? This week I decided to change that. I can’t find a thing I’m looking for. It’s stressful and time consuming when you can’t find a shoe or a top wear. My dream closet idea is just to get organized….
If you are hosting a Halloween party this year, you probably have a list already going through your mind. Buy lots of candy, bake spooky treats, get a costume, decorate the house… it’s a lot to do! But there is one important thing you can’t forget: Cocktails! These festive drinks are sure to thrill your…
Shoes can make or break your outfit. If you are a shoe fanatic like I am, you are probably looking for the perfect holiday party shoes for this season. Check out this curated list of the hottest shoes out right now. From casual to fancy, here are the best of the best. Look no further…