Turkey Renewal Garden Soup: Your Year-Round Wellness Fix
Today I’m sharing with you my favorite go-to healthy soup recipe. I have been making this soup for years and it’s become a loved staple in my house. This turkey renewal garden soup recipe, is a nourishing melody full of wholesome ingredients to nourish your body and soul. This soup is packed with vibrant veggies like cabbage, zucchini, and carrots. It is not only delightfully delicious but also a powerful ally on your wellness journey. Let’s go over some of the rejuvenating benefits of this longevity soup, perfect for any time of the year.
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Turkey Renewal Garden Soup: Your Year-Round Wellness Fix
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Benefits of this Healthy Soup
- Nutrient-Rich: This soup is loaded with vitamins, minerals, and antioxidants. The colorful array of vegetables provides a powerful nutritional boost. It supports your overall well-being.
- Immune-Boosting: This soup contains an abundance of immune-boosting ingredients. It includes garlic and carrots. This makes it a delicious defense against colds and illnesses. It helps keep you feeling strong and vibrant.
- Light and Nourishing: Perfect as a light lunch or dinner. Turkey renewal garden soup satisfies hunger while providing essential nutrients. It is an ideal choice for those seeking a wholesome and satisfying option.
- Versatile and Longevity-Enhancing: You can enjoy this soup on a chilly winter day or as a refreshing summer meal. It can be a versatile staple in any wellness-oriented kitchen. The soup offers longevity-enhancing benefits to support a vibrant and thriving life.
Turkey Renewal Garden Soup Ingredients:
- 1 head cabbage, chopped
- 1 onion, diced
- 1lb ground turkey
- 2 cloves garlic, minced
- 6 cups vegetable broth
- 1 can diced tomatoes
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup zucchini, chopped
- 1 can of cannelloni beans
- 1 teaspoon cayenne pepper (*for a kick of spice)
- 2 teaspoons turmeric (*anti inflammatory benefits)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Top with fresh Parmesan cheese
Instructions:
- In a large pot or dutch oven, saute the diced onion over medium heat. Add the minced garlic until fragrant and translucent. Add the ground turkey and brown.
- Add the chopped cabbage, carrots and celery to the pot and cook until slightly softened, stirring occasionally.
- Pour in the vegetable broth and diced tomatoes with their juices. Stir to combine.
- Add the zucchini and beans to the pot. Season with dried thyme, dried oregano, salt, and pepper.
- Bring the soup to a boil. Then reduce the heat to low and let it simmer. Cover the soup and let it simmer for about 20-25 minutes. Continue simmering until the vegetables are tender.
- Taste and adjust the seasoning if needed.
- Serve the soup hot, garnished with fresh Parmesan cheese.
What Pot To Use For The Best Soup:
If you are on the hunt for a good soup pot, look no further than a high quality dutch oven. I discovered these a few years ago and can’t go back to a stainless pot now. I absolutely love using my Le Creuset Dutch oven pan—it effortlessly enhances the flavor of every dish I cook. There’s just something magical about the way it brings out the best in every ingredient. Paired with a trusty wooden spoon, the experience feels like a culinary adventure, and I find myself channeling my inner Martha Stewart with each stir and sauté. Cooking with this duo gives me pure joy and satisfaction, making every meal a memorable occasion while cooking. Have you tried these pots yet? Be sure to comment below with your experience.
Print Recipe
Turkey Renewal Garden Soup
Equipment
- 1 dutch oven
Ingredients
- 1 head cabbage,chopped
- 1 onion chopped
- 1 lb ground turkey
- 2 cloves garlic minced
- 6 cups vegetable broth
- 1 can diced tomatoes
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 cup zucchini, chopped
- 1 can cannellini beans
- 1 tsp cayenne pepper
- 2 tsp turmeric powder
- 1 tsp dried thyme
- 1 tsp dried oregano
- 1 dash salt and pepper to taste
- parmesan cheese for garnish
Instructions
- In a large pot or dutch sauté the diced onion and minced garlic over medium heat until fragrant and translucent.
- Add the ground turkey and brown.
- Add the chopped carrots, celery, zucchini and cabbage to the pot and cook until slightly softened, stirring occasionally.
- Pour in the vegetable broth and diced tomatoes with their juices. Stir to combine.
- Season with dried thyme, oregano, cayenne pepper, turmeric, salt and pepper.
- Bring the soup to a boil, then reduce the heat to low and let it simmer, covered, for about 20-25 minutes or until the vegetables are tender.
- Taste and adjust the seasoning if needed.
- Serve the soup hot, garnished with fresh parmesan cheese.
Please Note: This soup can also be enjoyed with tender shredded chicken for added flavor and protein. Alternatively, for a lighter choice, you can savor the delightful medley of vegetables without any extra protein.
Conclusion: Enjoy the nourishing power of this Turkey Renewal Garden Soup and take a step towards wellness with every spoonful. You might aim to boost your immune system or want to cleanse your body. Or maybe you just crave a delicious and wholesome meal. This soup will delight your senses. It will leave you feeling energized and revitalized. Cheers to your health and happiness!
Stay Fancy!
Thanks for reading, Turkey Renewal Garden Soup: Your Year-Round Wellness Fix. You may also enjoy, 5 Vibrant Salads To Keep You Healthy and Cool All Summer Long.
